Mental health is often over looked when determining one's own health and fitness. It is equally important for someone to feel mentally healthy. Depression, anxiety, and other mental illnesses can be cured through exercise, medication, and other treatments such as counseling. It is important that if you are feeling out of the weather for a long period seek the counsel of a professional or a friend. If you notice someone that is showing signs of mental illness reach out to get them help before it gets to late.
In the wake of several mass shootings where mental instability was an issue it is important that we as a society take the necessary precautions to make sure that the mental health of our family, friends, and neighbors are made a priority.
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Here are some mental and physical health hotlines for you.
800-HIV-0440 (800-448-0440)
12 p.m. to 5 p.m. EST, Monday to Friday
http://www.aidsinfo.nih.gov
National AIDS Hotline
800-CDC-INFO (232-4636)
Twenty-four hours a day, seven days a week
http://www.cdc.gov/hiv//links.htm
Project Inform: National HIV/AIDS Treatment Hotline
800-822-7422 or 415-558-9051 in the San Francisco Bay Area
7 a.m. to 1 p.m. EST, Monday to Friday
http://www.projectinform.org
800-273-TALK (8255)
Twenty-four hours a day, seven days a week
http://www.dbsalliance.org
National Hopeline Network
800-SUICIDE (784-2433)
800-442-HOPE (4673)
Twenty-four hours a day, seven days a week
http://www.hopeline.com
Suicide Hotline Listings by State
http://www.suicidehotlines.com
Suicide Prevention Services Depression Hotline
630-482-9696
Twenty-four hours a day, seven days a week
http://www.spsamerica.org
630-577-1330
10 a.m. to 6 p.m. EST, Monday to Friday
http://www.anad.org
National Eating Disorders Association
800-931-2237
9 a.m. to 5 p.m. EST, Monday to Friday
http://www.nationaleatingdisorders.org
800-SUICIDE (784-2433)
800-442-HOPE (4673)
Twenty-four hours a day, seven days a week
http://www.hopeline.com
National Mental Health Association Hotline
800-273-TALK (8255)
Twenty-four hours a day, seven days a week
http://www.nmha.org
Tragedy Assistance Program for Survivors (TAPS)
800-959-TAPS (8277)
Twenty-four hours a day, seven days a week
http://www.taps.org
800-SUICIDE (784-2433)
800-442-HOPE (4673)
Twenty-four hours a day, seven days a week
http://www.hopeline.com
National Institute of Mental Health Information Center
866-615-6464
8 a.m. to 8 p.m. EST, Monday to Friday
http://www.nimh.nih.gov/site-info/contact-nimh.shtml
National Mental Health Association Hotline
800-273-TALK (8255)
Twenty-four hours a day, seven days a week
http://www.nmha.org
Rape, Sexual Violence, and Domestic Violence
877-217-3595
9 a.m. to 5 p.m. EST, Monday to Friday
http://www.promoteprevent.org
SPEAK UP
866-SPEAK-UP (773-2587)
Twenty-four hours a day, seven days a week
http://www.cpyv.org
919-361-8488
8 a.m. to 8 p.m. EST, Monday to Friday
http://www.ashastd.org
Centers for Disease Control (CDC) INFO
800-CDC-INFO (232-4636)
Twenty-four hours a day, seven days a week
http://www.cdc.gov
GLBT National Youth Talkline
800-246-PRIDE (7743)
4 p.m. to 12 a.m. EST, Monday to Friday
12 p.m. to 5 p.m. EST, Saturday
http://www.glnh.org/talkline
Planned Parenthood National Hotline
800-230-PLAN (7526) - for routing to local resources
Twenty-four hours a day, seven days a week
http://www.plannedparenthood.org
866-615-6464
8 a.m. to 8 p.m. EST, Monday to Friday
http://www.nimh.nih.gov/index.shtml
National Mental Health Association Hotline
800-273-TALK (8255)
Twenty-four hours a day, seven days a week
http://www.nmha.org
800-999-9999
Twenty-four hours a day, seven days a week
http://www.covenanthouse.org
National Suicide Hotline
800-SUICIDE (784-2433)
800-442-HOPE (4673)
Twenty-four hours a day, seven days a week
http://www.hopeline.com
National Suicide Prevention Lifeline
800-273-TALK (8255)
Twenty-four hours a day, seven days a week
http://www.suicidepreventionlifeline.org
800-448-3000
Twenty-four hours a day, seven days a week
http://www.parenting.org
Postpartum Support International
800-944-4PPD (4773)
Calls returned within 24 hours
http://postpartum.net
866-942-6466
Twenty-four hours a day, seven days a week
http://www.thehelpline.org
Birthright International
800-550-4900
Twenty-four hours a day, seven days a week
http://www.birthright.org
Planned Parenthood
800-230-PLAN (7526) - for routing to local resources
Twenty-four hours a day, seven days a week
http://www.plannedparenthood.org
In the wake of several mass shootings where mental instability was an issue it is important that we as a society take the necessary precautions to make sure that the mental health of our family, friends, and neighbors are made a priority.
.jpg)
Here are some mental and physical health hotlines for you.
AIDS and HIV
AIDS info800-HIV-0440 (800-448-0440)
12 p.m. to 5 p.m. EST, Monday to Friday
http://www.aidsinfo.nih.gov
National AIDS Hotline
800-CDC-INFO (232-4636)
Twenty-four hours a day, seven days a week
http://www.cdc.gov/hiv//links.htm
Project Inform: National HIV/AIDS Treatment Hotline
800-822-7422 or 415-558-9051 in the San Francisco Bay Area
7 a.m. to 1 p.m. EST, Monday to Friday
http://www.projectinform.org
Alcohol and Drugs
Al-Anon/Alateen888-425-2666
8 a.m. to 6 p.m. EST, Monday to Friday
http://www.al-anon.alateen.org/index.php
8 a.m. to 6 p.m. EST, Monday to Friday
http://www.al-anon.alateen.org/index.php
The National Alcohol and Substance Abuse Information Center
800-784-6776
Twenty-four hours a day, seven days a week
http://www.addictioncareoptions.com
National Institute on Alcohol Abuse & Alcoholism
800-662-HELP (4357)
Twenty-four hours a day, seven days a week
http://www.niaaa.nih.gov
800-784-6776
Twenty-four hours a day, seven days a week
http://www.addictioncareoptions.com
National Institute on Alcohol Abuse & Alcoholism
800-662-HELP (4357)
Twenty-four hours a day, seven days a week
http://www.niaaa.nih.gov
Bullying and Cyberbullying
Bullying UK (UK only)0808-800-2222
Twenty-four hours a day, seven days a week
http://www.bullying.co.uk
Twenty-four hours a day, seven days a week
http://www.bullying.co.uk
CyberTipline
800-843-5678
Twenty-four hours a day, seven days a week
http://www.cybertipline.com
Kids Helpline (Australia only)
1800-55-1800
Twenty-four hours a day, seven days a week
http://www.kidshelp.com.au
800-843-5678
Twenty-four hours a day, seven days a week
http://www.cybertipline.com
Kids Helpline (Australia only)
1800-55-1800
Twenty-four hours a day, seven days a week
http://www.kidshelp.com.au
Kids Help Phone (Canada only)800-668-6868
Twenty-four hours a day, seven days a week
http://www.kidshelpphone.ca
National Suicide Hotline800-SUICIDE (784-2433)
800-442-HOPE (4673)
Twenty-four hours a day, seven days a week
http://www.hopeline.com
National Suicide Prevention Lifeline800-273-TALK (8255)
Twenty-four hours a day, seven days a week
http://www.suicidepreventionlifeline.org
The Trevor Lifeline (U.S. only)866-4-U-TREVOR (488-7386)
Twenty-four hours a day, seven days a week
http://www.thetrevorproject.org
Twenty-four hours a day, seven days a week
http://www.kidshelpphone.ca
National Suicide Hotline800-SUICIDE (784-2433)
800-442-HOPE (4673)
Twenty-four hours a day, seven days a week
http://www.hopeline.com
National Suicide Prevention Lifeline800-273-TALK (8255)
Twenty-four hours a day, seven days a week
http://www.suicidepreventionlifeline.org
The Trevor Lifeline (U.S. only)866-4-U-TREVOR (488-7386)
Twenty-four hours a day, seven days a week
http://www.thetrevorproject.org
Depression
Depression and Bipolar Support800-273-TALK (8255)
Twenty-four hours a day, seven days a week
http://www.dbsalliance.org
National Hopeline Network
800-SUICIDE (784-2433)
800-442-HOPE (4673)
Twenty-four hours a day, seven days a week
http://www.hopeline.com
Suicide Hotline Listings by State
http://www.suicidehotlines.com
Suicide Prevention Services Depression Hotline
630-482-9696
Twenty-four hours a day, seven days a week
http://www.spsamerica.org
Eating Disorders
National Association of Anorexia Nervosa and Eating Disorders630-577-1330
10 a.m. to 6 p.m. EST, Monday to Friday
http://www.anad.org
National Eating Disorders Association
800-931-2237
9 a.m. to 5 p.m. EST, Monday to Friday
http://www.nationaleatingdisorders.org
Grief and Loss
National Hopeline Network800-SUICIDE (784-2433)
800-442-HOPE (4673)
Twenty-four hours a day, seven days a week
http://www.hopeline.com
National Mental Health Association Hotline
800-273-TALK (8255)
Twenty-four hours a day, seven days a week
http://www.nmha.org
Tragedy Assistance Program for Survivors (TAPS)
800-959-TAPS (8277)
Twenty-four hours a day, seven days a week
http://www.taps.org
Homelessness and Runaways
Boys Town National Hotline - serving all at-risk teens and children
800-448-3000
Twenty-four hours a day, seven days a week
http://www.boystown.org/AboutUs/hotline/Pages/CrisisHotline.aspx
800-448-3000
Twenty-four hours a day, seven days a week
http://www.boystown.org/AboutUs/hotline/Pages/CrisisHotline.aspx
Covenant House Nineline
800-999-9999
Twenty-four hours a day, seven days a week
http://www.covenanthouse.org
National Runaway Switchboard
800-RUNAWAY (786-2929)
Twenty-four hours a day, seven days a week
http://www.1800runaway.org
800-999-9999
Twenty-four hours a day, seven days a week
http://www.covenanthouse.org
National Runaway Switchboard
800-RUNAWAY (786-2929)
Twenty-four hours a day, seven days a week
http://www.1800runaway.org
Mental Health
National Hopeline Network800-SUICIDE (784-2433)
800-442-HOPE (4673)
Twenty-four hours a day, seven days a week
http://www.hopeline.com
National Institute of Mental Health Information Center
866-615-6464
8 a.m. to 8 p.m. EST, Monday to Friday
http://www.nimh.nih.gov/site-info/contact-nimh.shtml
National Mental Health Association Hotline
800-273-TALK (8255)
Twenty-four hours a day, seven days a week
http://www.nmha.org
Rape, Sexual Violence, and Domestic Violence
Childhelp USA National Child Abuse Hotline
800-4-A-CHILD (422-4453)
Twenty-four hours a day, seven days a week
http://www.childhelpusa.org
loveisrespect, National Teen Dating Abuse Helpline
(866) 331-9474
Twenty-four hours a day, seven days a week
http://www.loveisrespect.org
National Domestic Violence Hotline
800-799-SAFE (7233)
Twenty-four hours a day, seven days a week
http://www.ndvh.org
Rape, Abuse, and Incest National Network
800-656-HOPE (4673)
Twenty-four hours a day, seven days a week
http://www.rainn.org
Safe Horizon’s Rape, Sexual Assault & Incest Hotline
Domestic Violence Hotline: 800-621-HOPE (4673)
Crime Victims Hotline: 866-689-HELP (4357)
Rape, Sexual Assault & Incest Hotline: 212-227-3000
TDD phone number for all hotlines: 866-604-5350
Twenty-four hours a day, seven days a week
http://www.safehorizon.org
800-4-A-CHILD (422-4453)
Twenty-four hours a day, seven days a week
http://www.childhelpusa.org
loveisrespect, National Teen Dating Abuse Helpline
(866) 331-9474
Twenty-four hours a day, seven days a week
http://www.loveisrespect.org
National Domestic Violence Hotline
800-799-SAFE (7233)
Twenty-four hours a day, seven days a week
http://www.ndvh.org
Rape, Abuse, and Incest National Network
800-656-HOPE (4673)
Twenty-four hours a day, seven days a week
http://www.rainn.org
Safe Horizon’s Rape, Sexual Assault & Incest Hotline
Domestic Violence Hotline: 800-621-HOPE (4673)
Crime Victims Hotline: 866-689-HELP (4357)
Rape, Sexual Assault & Incest Hotline: 212-227-3000
TDD phone number for all hotlines: 866-604-5350
Twenty-four hours a day, seven days a week
http://www.safehorizon.org
School Violence
National Center for Mental Health Promotion and Youth Violence Prevention877-217-3595
9 a.m. to 5 p.m. EST, Monday to Friday
http://www.promoteprevent.org
SPEAK UP
866-SPEAK-UP (773-2587)
Twenty-four hours a day, seven days a week
http://www.cpyv.org
Sexuality and Sexual Health
American Social Health Association919-361-8488
8 a.m. to 8 p.m. EST, Monday to Friday
http://www.ashastd.org
Centers for Disease Control (CDC) INFO
800-CDC-INFO (232-4636)
Twenty-four hours a day, seven days a week
http://www.cdc.gov
GLBT National Youth Talkline
800-246-PRIDE (7743)
4 p.m. to 12 a.m. EST, Monday to Friday
12 p.m. to 5 p.m. EST, Saturday
http://www.glnh.org/talkline
Planned Parenthood National Hotline
800-230-PLAN (7526) - for routing to local resources
Twenty-four hours a day, seven days a week
http://www.plannedparenthood.org
Stress and Anxiety
National Institute of Mental Health Information Center866-615-6464
8 a.m. to 8 p.m. EST, Monday to Friday
http://www.nimh.nih.gov/index.shtml
National Mental Health Association Hotline
800-273-TALK (8255)
Twenty-four hours a day, seven days a week
http://www.nmha.org
Suicide
Covenant House Nineline Suicide Hotline800-999-9999
Twenty-four hours a day, seven days a week
http://www.covenanthouse.org
National Suicide Hotline
800-SUICIDE (784-2433)
800-442-HOPE (4673)
Twenty-four hours a day, seven days a week
http://www.hopeline.com
National Suicide Prevention Lifeline
800-273-TALK (8255)
Twenty-four hours a day, seven days a week
http://www.suicidepreventionlifeline.org
Teen Parenting
Boys Town National Hotline - serving all at-risk teens and children800-448-3000
Twenty-four hours a day, seven days a week
http://www.parenting.org
Postpartum Support International
800-944-4PPD (4773)
Calls returned within 24 hours
http://postpartum.net
Teen Pregnancy
American Pregnancy Helpline866-942-6466
Twenty-four hours a day, seven days a week
http://www.thehelpline.org
Birthright International
800-550-4900
Twenty-four hours a day, seven days a week
http://www.birthright.org
Planned Parenthood
800-230-PLAN (7526) - for routing to local resources
Twenty-four hours a day, seven days a week
http://www.plannedparenthood.org
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