Are you making a resolution? If not, then here is one for you. Sign-up for an action run such as Spartan Race, Run for Your Lives, or Tough Mudder. These are races that test your strength, endurance, stamina, team work, and agility. Also, they are goal minded. In order to do the races well you must train for them. Right now the Spartan Race is $10 dollars off if you register early and there are events all over the country. Most of the other races give discounts if you register early, so start planning now. So what are you waiting for? Health and fitness doesn't come to you... you have to go to health and fitness. Plan your resolution today and start it now. Most importantly, keep up with it.
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