Tuesday, September 25, 2012
Cottage Cheese: 09/25/2012
If you are looking for a way to add extra lean mass, or just want to increase your protein intake look to cottage cheese. It is a low cost, high protein alternative to expensive protein supplements. Add it to your favorite foods or spice it up with some paprika or other spice. Cottage cheese is packed full of quality whey protein that has been proven to be very effective when looking to add lean mass. Add it to your diet today.